By Paul Jaggs
Today wheatgrass juice is heralded as being a healing juice because of the many health giving properties it has.
1. It contains high levels of protein, vitamins, minerals and enzymes.
2. It has high levels of chlorophyll that are believed to be a powerful blood builder and detoxifying agent.
3. It prevents the activity of carcinogens.
4. Just one 2 ounce shot of wheatgrass juice is said to contain the same amount of goodness you would get from eating 4lbs of fresh vegetables.
Wheatgrass juice is often a major food used to help restore a healthy balance in the body when people use a raw food based nutritional therapies. The juice contains essential nutrients which sustain human life and quite a lot of people report that it provides them with more energy when drank regularly. Because of the concentrated levels of nutrients in it normally one shot size glass is enough. Anyone can grow and then extract the wheatgrass juice for themselves at home for a few pennies each day.
Wheatgrass is a very fibrous plant so most household juicers are not well suited to juicing it, but don't worry. Today you can get manually operated wheatgrass juicers for as little as £25 and which provide you with the chance to enjoy this super food for yourself easily. The most common kind of juicer you can use to extract wheatgrass juice is a screw or auger type of masticating (means to chew up) juicer.
Hand operated wheatgrass juicers are popular not only because of their price, but they let you make only small quantities of this powerful juice at any one time. To use a manual wheatgrass juicer it needs to be clamped onto a work surface and then after a few minutes of using it you have a shot of the juice to drink.
If an electric motor is put on the end of an auger or screw kind of juicer it becomes a lot more versatile. It can also juice other fruits and vegetables and so the number of nutritional drinks it provides increases quite substantially compared to what a normal centrifugal juicer can provide you with. Models such as the L'Equip Omni or Samson 6-1 are both high quality wheatgrass juicers and are worth considering purchasing for your kitchen. As well as juicing a wide variety of fruits and vegetables they can carry out other food processing functions.
If you want a wheatgrass juicer that will provide the best results no matter what it juices, you should consider purchasing a twin gear masticating juicer. The Green Power Kempo or The Green Star are such juicers which crush what is placed into them between two closely fitting cylindrical stainless steel gears. Because of this more juice is extracted from the food along with a large portion of nutrients than compared to other household juicers.
Wheatgrass is in fact very easy to grow for you to then juice. Soak 250g of wheat berries in water overnight in a fridge. Next mix the grain with the same amount of compost before placing in a standard seed tray. After sowing water the seeds regularly and harvest when the first stem division is made they grass should be around 8 inches to 10 inches tall. After harvesting it can now be juiced.
On average a full seed tray of wheatgrass will provide a person with 6 days worth of juice. So if you have several seed trays on the go with the seeds at various stages of growth you will have a constant supply of the wheatgrass to place in your wheatgrass juicer.
To discover more about wheatgrass juicers and the benefits to drinking wheatgrass juice get a copy of "Wheatgrass - Nature's Finest Medicine" by Steve Meyerowitz. There are a number of companies online who supply a range of L'Equip Juicers, one of which is the L'Equip Omni Juicer which is ideal for juicing wheatgrass.
Article Source: http://EzineArticles.com/?expert=Paul_Jaggs
Thursday, January 14, 2010
Wednesday, January 13, 2010
The Ultimate Wheatgrass Juicer
By Scott A Ingram
Wheatgrass is becoming the gourmet of natural and organic foods. It is considered the "blood" of all plants because it is similar to the blood in our molecular makeup. It is valued by the health conscious because it is a good source of nutrients. Wheatgrass is very effective in increasing the body's resistance to illness. Wheatgrass is also considered to be a complete food in itself, but it must be liquefied before it can be consumed. Therefore, wheatgrass juicers have become extremely popular in the food and kitchen marketplace. Wheatgrass is very healthy for our bodies and most smoothie shops carry and grow their own wheatgrass.
Cancer Preventative
Wheatgrass is known as an alternative cancer therapy and drinking some wheat grass juice everyday will help your body to build red blood cells which carry oxygen to every cell. When you increase oxygenation to the body you can help offset smog and carbon monoxide and increase your endurance. So wheatgrass juicers are very common in people who have or are survivors of cancer. It is a rather inexpensive way to work preventative cancer therapies into your lifestyle. Most health conscious people own wheatgrass juicers for these exact same reasons. There are enzymes in wheatgrass which help to dissolve tumors and it contains amino acids which build blocks of protein.
You can get hand powered juicers or electric juicers. The most highly efficient wheatgrass juicers are the electric ones and you can find them at very affordable prices. Juicers are across the board in pricing, but paying the highest price for one does not necessarily mean it is the best.
You can find affordable wheatgrass juicers with no aluminum parts and ones that have self feeding screens that are stainless steel. They are easy to operate with powerful motors for maximum output. The parts come off very easily and they are very easy to clean. Even the design conscious can find them in a multitude of colors to match any kitchen.
They come with a booklet of instructions and recipes to help blend with your other healthy drinks. Be sure these juicers have warranties. A good wheatgrass juicer will have its residual pulp as dry as rope. If you have a favorite brand of appliance, then check into their wheatgrass juicer line. These items are so popular today that they are very easy to find and most major small appliance manufacturers carry several different models.
Scott has been writing articles for nearly 3 years. Come visit his latest website over at http://www.registrycleaningsoftware.net/ which helps people find the best registry cleaning software and information.
Article Source: http://EzineArticles.com/?expert=Scott_A_Ingram
Wheatgrass is becoming the gourmet of natural and organic foods. It is considered the "blood" of all plants because it is similar to the blood in our molecular makeup. It is valued by the health conscious because it is a good source of nutrients. Wheatgrass is very effective in increasing the body's resistance to illness. Wheatgrass is also considered to be a complete food in itself, but it must be liquefied before it can be consumed. Therefore, wheatgrass juicers have become extremely popular in the food and kitchen marketplace. Wheatgrass is very healthy for our bodies and most smoothie shops carry and grow their own wheatgrass.
Cancer Preventative
Wheatgrass is known as an alternative cancer therapy and drinking some wheat grass juice everyday will help your body to build red blood cells which carry oxygen to every cell. When you increase oxygenation to the body you can help offset smog and carbon monoxide and increase your endurance. So wheatgrass juicers are very common in people who have or are survivors of cancer. It is a rather inexpensive way to work preventative cancer therapies into your lifestyle. Most health conscious people own wheatgrass juicers for these exact same reasons. There are enzymes in wheatgrass which help to dissolve tumors and it contains amino acids which build blocks of protein.
You can get hand powered juicers or electric juicers. The most highly efficient wheatgrass juicers are the electric ones and you can find them at very affordable prices. Juicers are across the board in pricing, but paying the highest price for one does not necessarily mean it is the best.
You can find affordable wheatgrass juicers with no aluminum parts and ones that have self feeding screens that are stainless steel. They are easy to operate with powerful motors for maximum output. The parts come off very easily and they are very easy to clean. Even the design conscious can find them in a multitude of colors to match any kitchen.
They come with a booklet of instructions and recipes to help blend with your other healthy drinks. Be sure these juicers have warranties. A good wheatgrass juicer will have its residual pulp as dry as rope. If you have a favorite brand of appliance, then check into their wheatgrass juicer line. These items are so popular today that they are very easy to find and most major small appliance manufacturers carry several different models.
Scott has been writing articles for nearly 3 years. Come visit his latest website over at http://www.registrycleaningsoftware.net/ which helps people find the best registry cleaning software and information.
Article Source: http://EzineArticles.com/?expert=Scott_A_Ingram
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